Body condition
BGS body condition is an ideal mix of warm up, step exercices, muscular workout (pex-abdominals-back), and stretching.
Every session has a variety of exercises and belongs to the trainer: Orazio or Edson or Deborah.. These exercises are given to inciting rhythms and accompanied with great enthusiasm and good fun. Of course we always finish with some relaxing stretch exercises. You’ll notice the results after just a few sessions!
Practical info
When?
Every Monday from 9.30pm to 10.30pm (attention: in July and August one hour earlier !)
Where?
Centre sportif de la Woluwé
Room P2 (first floor)
Avenue Mounier 87
1200 Kraainem
Metro: Alma or Kraainem
Contact person: Albrecht
mobile: 0477-57.52.56
e-mail: body@bgs.org
Price
Cost per class:
6 euros (normal cost) or 3 euros (full-time students)
Subscription (11 months):
- from 1 September: 120 euro
- from 1 January: 90 euro
- from 1 May: 40 euro
The subscription combined with the BGS annual membership fee allow you to join the Body condition class every Monday until 30 June.